About Sally
Hi, I’m Sally, and nothing makes me happier than helping people discover their strengths and embrace their true, authentic selves.
I live on a farm in the Wimmera, surrounded by open spaces and the sounds of nature. It’s a peaceful life now, but it wasn’t always this way. I know what it feels like to be where you might be right now—lonely, disconnected, and frustrated, wondering how life ended up so far from what you’d hoped for. I’ve been there, feeling stuck, and searching for something more.
I grew up in the Wimmera, and when I was 10, moved towns. I struggled to fit in, and spent years feeling like I didn’t belong. I couldn’t wait to leave for bigger and better things at university, imagining a life that felt full of possibilities. But just a couple of years later, I found myself falling in love with a farmer, and back in the environment I’d tried so hard to escape.
I tried to fill the emptiness I felt with exercise, goals, and activities, pushing myself to the limit. I thought if I stayed busy, the feelings of not belonging, and not being enough would disappear. But they didn’t. All I did was burn myself out.
Everything changed when I finally slowed down. I gave myself the space to breathe and figure out who I really was. When I stopped trying to live up to other people’s expectations, and started focusing on what truly mattered to me, life began to shift. I found joy in the small things—the quiet beauty of nature, the warmth of real connections, and the freedom to be myself. When I started living authentically, amazing opportunities, and the right people showed up in my life. I also realised how many others feel the same way I once did, longing to be themselves, but held back by fear. Deep down, we all want to belong.
With my background in psychology, fitness, and community development, and everything I’ve learned from my own ups and downs, I’ve discovered how to help people uncover strengths they didn’t even know they had. I truly listen, not just to the words you share but to the fears, dreams, and struggles you might not even realise are there. Together, we can work to uncover what’s holding you back, rebuild your confidence, and reignite that spark that makes you, you.
