Rebuilding trust, belonging and connection, one smile at a time!
Helping people feel seen, safe and connected again
You’ve carried quiet courage for a long time, showing up for others, holding things together, and dreaming of a life that feels fully your own.
Now that same strength can turn inward:
to wake with energy and purpose,
to speak truth without apology,
to build connections that feel real and lasting.
That’s what my work is about, helping people feel seen again. Through keynote speaking, workshops, and one-on-one coaching, I blend science, storytelling, and lived experience to rebuild trust and belonging from the inside out, because when stigma closes hearts, a smile reopens them, and that’s where real change begins.
Alongside my speaking and coaching, I share stories of kindness and connection in my weekly print column, Smiles with Sally which are gentle reminders that even the smallest moments can spark a ripple of hope and courage in someone else’s day.
The spark you’re looking for has never left. It’s here, ready to light the way as you step into what’s possible.
Becuase the world needs your smile, and your story
How I can support you.
Keynote Speaking
Unlock the power already within you.
Your smile can open doors, build instant trust, and ripple through every room you enter. In this keynote, you’ll discover how a single, genuine smile, can lower stress, boost health and create connections that last long after the moment has passed
Inner Power Collective
Your Strength, Your Story
You already hold the power you’re searching for.
Over eight weeks, you’ll uncover the wisdom you’ve carried all along, build unshakable confidence, and create connections with others who see and celebrate the real you.
Empowerment Evolution
1:1 Coaching- Your Journey, Your Power
This space is designed entirely around you.
You bring your goals, questions, and lived experience. I bring deep listening, practical skills and the right questions to help you uncover the answers that have been within you ll along.
Workshops That Put Your People at the Centre
Workshop Facilitation
Your team, your community, your goals- every workshop is built around the strengths already in the room.
Together we’ll explore practical ways to spark connection, reduce stress, and build a culture where everyone feels seen and valued.
Hi, I’m Sally
I start each day under the wide Wimmera sky, but life hasn’t always felt this open.
I know how it feels to wonder if the life you’re living is really yours—to be outwardly capable while quietly craving something deeper and truer.
That’s why my work is centred on you. You already carry the strength and wisdom to create the change you long for.
When you begin to trust your own voice and let go of old expectations, joy starts showing up in unexpected places such as a conversation that feels real, the calm of nature, the freedom of being fully yourself.
My background in psychology, fitness, and community development, and years of learning resilience help me guide the process, but you lead the way.
I listen for the dreams and unspoken hopes waiting to surface, and together we turn them into the next chapter of your story.
I also share these reflections in my fortnightly print column, Smiles with Sally, where I explore the small everyday moments that build connection and belonging. It’s a reminder that even the simplest act, a smile, can ripple far beyond what we see.
This is your journey. I’m here to walk beside you while you claim it.
Connect on Instagram
Contact Us
Interested in working together and/or receiving access to special offers? Fill out your details, and I will be in touch shortly, otherwise book a Discovery Call. I’d love to connect!